Family Self Care

My Higher Shelf

1:1 COACHING FOR MUM

"Love begins by taking care of the closest ones, the ones at home." Mother Teresa

I'm very passionate about helping families with their emotional wellbeing. As parents, all we want is for our children is to grow up being healthy and happy being themselves. Imagine if we could give them tools to help them do that, tools to help children manage their emotions and buiId resilience.

But as we know, children learn from us, so it's so important that we take care of ourselves as a Mother too. What can we do to nurture and support our own wellbeing?

During this 60 minute session we will go through the needs of your family and curate a set of tools and techniques to help you empower your family and transform your family life in the best way possible.

THIS IS SELF CARE FOR THE WHOLE FAMILY
60 minutes session: €60

If you would like to chat before you book a session please get in touch dawn@myhighershelf.com and we can arrange a quick call. 

 

 




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