My Higher Shelf

Sometimes you just need an hour. An hour devoted to you and your wellbeing needs. 

I am offering a one hour 1:1 dedicated to you. In this hour we will take a look at what tailored tools and resources you need. It could be asking for help, exploring your creativity or simple tips to help you stay balance and on track. The main thing is that you are making yourself a priority and supporting your needs.

If you'd like to know more or chat to see if it is suitable for you, email

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