A powerful combination of 4 x 90 minutes online workshops that help you learn tips and tools to support and empower you and your family.
Picture yourself taking the whole family to Monart, everyone wrapped in cosy white robes, listening to the relaxing music, taking in the serene surroundings. Blissful…until the kids start boxing the heads off each other or you’re youngest gets into the essential oils, slips through your fingers and crashes into the flower display in reception. Relaxing right? Yeah. That’s definitely not it.
Family Self Care is simple. It’s learning ways, tips and tools to support you and your family’s wellbeing. Whether you’re a family of two, four or eight, it’s helping them, as they grow to manage emotions, build resilience and be happy being their awesome selves. As parents, that’s what we all want isn’t it? To teach our kids that it’s okay to feel things deeply and to love themselves just as they are. To grow up with the skills and tools to take care of themselves.
Being a parent can be overwhelming and sometimes self care is the furthest thing from our minds. Just getting through the day till bedtime can be a struggle if we are not looking after ourselves. What would it be like if we equipped ourselves and our kids with the knowledge to do this? What would life be like if we taught them to love themselves for who they really are? That's the kind of world that I want to live in!
Where do we start?
Your investment is €25 for one workshop or €80 for all four until 10th Jan 2021.
1. IT STARTS WITH US: Weds 20th January 2020 @8pm
2. BE PRESENT: Weds 3rd February 2020 @8pm
3. BUILDING RESILIENCE: Weds 17th February 2020 @8pm
4. SENSITIVE KIDS: Weds 3rd March 2020 @8pm