Zen colouring books have become hugely popular in the last few years...for a reason. They promote mindfulness, get you to focus on the present and reduce stress. In the world we live in today we don't have enough time to dream or be creative and this little portable kit makes that possible anywhere. Perfect for holidays, travelling, or taking to work for some lunchtime creativity.
CAROLINE FORAN For those facing the same struggle, caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role...
ELIZABETH GILBERT By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our...
It's that time of year. All orders placed after June 11th will be posted on Monday 23rd. Thank you so much for your patience xx