€14.50
For those facing the same struggle, caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, owning it is a no-frills account of anxiety from the front line.
Any book containing the words anxiety and bullshit in the title is one that I want to read. Great and practical book to help anyone managing anxiety.
€10.00
What could be better than the gift of books? Exactly...nothing. Treat yourself or someone else to some shelf help with a gift card. Happy Reading x
€18.99
Alexx Staurt Inside Low Tox Life, you’ll discover (among other things!): How to actually make changes successfully instead of wanting to but ‘never getting round to it’. The most powerful...
hello@myhighershelf.com
Sign up to get the latest on sales, new releases and more …
© 2021 My Higher Shelf.
DELIVERIES
Just to let you know that currently our orders are sent out once a week (Friday)
Thank you to for all your support. It is greatly appreciated.
Dawn x