It can be overwhelming to be a parent and sometimes self care is the furthest thing from our minds.
Just getting through the day till bedtime can be a struggle if we are not looking after ourselves.
As parents, all we want is to give our kids a happy and healthy life. By giving them the tools to help them manage their emotions and build resilience, we will be gifting them the best start we can. What would it be like if we equipped ourselves and our kids with the knowledge to do this? What would life be like if we taught them to love themselves for who they really are? That's the kind of world that I want to live in!
Where do we start?
Your investment is €30 for one workshop.
Weds 11th Nov @ 8pm
ONLINE PROGRAMME WHAT IS IT? A powerful combination of 4 x 60 minutes online workshops that help you learn tips and tools to support and empower you and your family. Picture yourself taking the...
- starts Oct 7th at 8pm - Series of 6 x 90 minute online workshops - Biweekly for 12 weeks The year 2020 has been a life changing year for all...
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LET'S KEEP IN TOUCH xx