Express Yo Self

My Higher Shelf

Join me for a wonderful 3 hours of relaxation, creativity and fun at The Hive, Herbert Park in Ballsbridge. 

We will start by doing some guided meditation to get you to a lovely relaxed state. Then we will have some creative play using paints and other materials. This day is all about getting into our creative space, getting inspired and having fun. It's about connecting with others, expanding our ideas and being our wonderful selves. At the end of the 3 hours, I want you to leave filling fulfilled and motivated to add creativity to your self care practise. 

There will be tea/coffee, and snacks to sustain us through our ideas.

10.30am - 1.30pm Saturday 17th November.

Cost: €45 including all art materials, tea/coffee and snacks.

If you can, please bring a yoga mat with you on the day. 




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