It can be overwhelming to be a parent and sometimes self care is the furthest thing from our minds.
Just getting through the day till bedtime can be a struggle if we are not looking after ourselves.
As parents, all we want is to give our kids a happy and healthy life. By giving them the tools to help them manage their emotions and build resilience, we will be gifting them the best start we can. What would it be like if we equipped ourselves and our kids with the knowledge to do this? What would life be like if we taught them to love themselves for who they really are? That's the kind of world that I want to live in!
Where do we start?
2. Being Present.
How often are we really present? Life is so busy and our to do lists are never-ending. In this workshop we will be looking at tools to help calm overwhelm and grow peace and ease in our lives.
In a world where anxiety in children is on the increase daily, showing our kids how to be present is one of the best gifts we can give. It helps them focus on the now and not be tied up in the past or jumping to the future. Being in the here and now helps children be grateful for what they have in their lives and in turn increases happiness and contentment.
Your investment is €30 for this workshop.
Weds 9th Dec @ 8pm
What could be better than the gift of books? Exactly...nothing. Treat yourself or someone else to some shelf help with a gift card. Happy Reading x
Juliette Thornberry "This delightful – and highly accessible – book is beautifully illustrated and filled with hints and tips to help you make the most of your crystals. I'm sure you'll enjoy...
LOVELY TO SEE YOU!
If you'd like to hear about our courses, workshops and fantastic books, let us know. We only send out a newsletter once a month.
LET'S KEEP IN TOUCH xx